Kate Hudson works out two hours each day.  Her personal trainer Ashley Conrad said, “The workouts are comprised of weight training, V02 max training, stretching, yoga and Pilates.”

This Hybrid Pilates system keeps the body guessing. It boosts metabolism, and burns fat while bringing in those gorgeous lines of definition. This type of hybrid exercise combines Pilates with: boxing, explosive jumps, weights, push-ups, treadmill intervals and abs.”

“I am, by nature, active and I have to work out. I usually do two hours each day when I’m at home.”  The mother-of-one, is a bit of a fitness freak but her hybrid Pilates workouts keep her looking smoking hot.