Learn Golf specific Hybrid Pilates Training on the Reformer, Cadillac and Chair; covering program design for
Level 1:

Basic Flexibility and Functional Training
Level 2:

Intermediate Functional Strength Training
Level 3:

Advanced Power Training

Professional Instruction

Learn how to adapt, regress, and progress Golf Pilates Exercises for Golf clients of all levels; from the deconditoned golfer up to the elite professional.

Program Design includes over 60 new golf specific, Hybrid Pilates Exercises on the Reformer, Cadillac, and Wunda Chair.